Chamomile: A review of its traditional uses, chemical constituents, pharmacological activities and quality control studies. Efficacy of chamomile in the treatment of premenstrual syndrome: A systematic review. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. If someone takes any medications, they should ask their doctor about potential interactions with chamomile tea. It is not safe to use chamomile as a substitute for proven medical treatments. Many doctors recommend infants and young children avoid honey and chamomile products. Most healthy adults can fight off a botulism infection, but infants may not be able to. Infants and very young children: Chamomile tea, similar to honey and some other natural products, may contain botulism spores.A person should check with a doctor before increasing their intake of chamomile, especially if they have an existing health issue. Drug interactions: Chamomile can interact with blood-thinning drugs, such as warfarin.People who have previously had an allergic reaction, even mild, to chamomile products: They should avoid chamomile, as allergic reactions can get worse with time.It may cause a severe reaction known as anaphylaxis. People with a history of severe allergies: Chamomile may not be safe for people who have a known allergy to ragwort, daisy, chrysanthemum, or marigolds, which are related plants.The following groups should avoid chamomile unless advised otherwise by a doctor:
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However, people should do a patch test before using on a wider area to check first for adverse effects. While chamomile tea may reduce inflammation, cosmetic options include lotions and soaps. This could be due to its anti-inflammatory, anti-allergy, and antimicrobial properties. Some research indicates that topical products containing chamomile may help: Cold symptomsĪnecdotal evidence and some studies suggest that inhaling steam with chamomile extract can relieve some of the symptoms of the common cold.
Also, it does not appear to prevent insomnia. However, there was no evidence that chamomile can reduce symptoms when a person is in an anxious situation. Treatment with chamomile may also improve sleep quality. Sleep and relaxationĬhamomile tea may help people relax and fall asleep.Ī 2019 review noted that, after 2–4 weeks of treatment with chamomile, people with generalized anxiety disorder saw an improvement in symptoms.
However, more research is needed to prove chamomile’s anticancer claims. Results from laboratory tests have suggested that compounds in chamomile may help prevent the growth of glioma, liver cancer, cervical cancer, and leukemia. Some studies suggest that chamomile tea may target cancer cells or even prevent those cells from developing in the first place. Long-term inflammation is linked to various health problems, including hemorrhoids, gastrointestinal pain, arthritis, autoimmune disorders, obesity, and depression. Chamomile tea contains compounds that may reduce inflammation. Inflammation is an immune system reaction to fight infection. The antioxidant effects of the flavonoids in chamomile could help prevent osteoporosis by reducing oxidative stress. This loss increases the risk of broken bones and stooped posture.Ī study published in 2022 found that chamomile helped prevent osteoporosis in rats due to steroid treatment. Osteoporosis is the progressive loss of bone density. The results do not show that chamomile is a viable substitute for diabetes medications, but it may be a helpful supplement to existing treatments. Research suggests that chamomile might improve glycemic and lipid profiles and oxidative stress levels in people with diabetes mellitus and reduce the risk of diabetes-related complications. Some studies have found that chamomile tea can lower blood sugar in people with diabetes. In 2019, some researchers concluded that chamomile’s anti-inflammatory, antispasmodic, sedative, and anti-anxiety properties might help relieve anxiety and discomfort due to premenstrual syndrome (PMS). The potential benefits of chamomile tea, for which there is the most evidence, include: 1.
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